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Fitness Suite and Circuits

Fitness Suite and Circuits

The fitness suite is open on a designated day each week throughout the year. Regardless of the pupil's state of fitness or shape the fitness suite has something for everyone. Equipped with:-

*Four treadmills
*Three cross trainers
*Three stationary bikes
*Three rowing machines
*Seven specific body exercise machines- i.e- leg press
*Rack of 10 dumbells.

Pupil progress on a variety of machines is charted throughout their time at Nendrum College. Pupil empowerment through knowledge of safe and understanding practice is at the heart of the Fitness Suite philosophy.
 

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